Rooibos is from South Africa, (pronounced roy -bus ). Rooibos means Redbush. Naturally caffeine free. It can be a great bedtime tea, as it can help with insomnia. Rooibos has essential minerals, such as zinc, copper, calcium, manganese, magnesium, & potassium. It is great for your skin because it contains alpha hydroxy acid & zinc which is great for your skin.